
May 21, 2013 (Afternoon)
Exercise Type: Run
Weather: Hottt
Comments:
Oh man it as hot out today and I was feeling yesterday. It was pretty brutal to be honest. I was slow, tired, hot, thirsty, the hills felt like I was walking. Just one of those days. But glad I get to run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 56:00 | 6:59 / Mile | Easy | Outdoor Pegasus 2013 |