View Workout (Peter Granville)
Green Hill Zone
May 23, 2013 (Afternoon)
Exercise Type: Run
Weather: Raining
Comments:
Great run. Great, great run. This is my favorite 7-mile route ever. I hope the name describes it succinctly.
It was raining throughout the whole run, which was really nice not having to deal with heat. It was kind of like a steeplechase: you expect the water be annoying, but it was actually refreshing. In a way, just having something out of the ordinary makes it easier to focus. And my body just felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | 48:40 | 6:45 / Mile | Nike Free Haven 3.0 |