View Workout (Zachary Hilt)
Bro Run (Not With Darren This Time)
May 23, 2013 (Night)
Exercise Type: Run
Weather: 57, Cool but perfect
Comments:
Ran into one of my old teammates randomly and had a solid conversation, two good runs in a row.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.78 Miles | 35:20 | 7:23 / Mile | Easy | Kinvara 3 (Yellow) |