View Workout (Rachel Hagen)
Run - Brick Workout
June 14, 2009 (Afternoon)
Exercise Type: Run
Weather: 75 degrees, sunny
Comments:
Transition from bike
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 17:13 | 8:36 / Mile | Race | Asics Gel Nimbus |