View Workout (Thom Taylor)
5 miles run
May 23, 2013 (Night)
Exercise Type: Run
Weather: Slightly Cloudy, Cool, and Strong Eastern Wind
Comments:
I ran the Sturdivant 5. I didn't try and push just try and stay even. My legs went first, then my arms. Never was supper winded but I didn't like how my body felt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:37 | 7:07 / Mile | Green New Balanced |