View Workout (Jose Ramos)
Erie Canal Run
May 24, 2013 (Morning)
Exercise Type: Run
Weather: 40 and nasty
Comments:
Took it back today and just did 5 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:30 | 6:54 / Mile | Easy | Hurricane Citron on Ice |