View Workout (HUGH EVANS)
Niagara Wine Country Run
June 14, 2009 (Morning)
Exercise Type: Run
Weather: 23c
Comments:
Inaugural half marathon wine country run. Ran with Peter & Bill. Hot and hilly. Got dropped at 14K, but recovered at around 18k (12th overall, 1:39:23)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 21.5 Kilometers | 1:39:23 | 4:37 / Kilometer | Race | Asics Gel Noosa Tri 2 |