View Workout (Leslie McLain)
Neighborhood run
May 24, 2013 (Afternoon)
Exercise Type: Run
Comments:
Relaxed tempo type of effort increasing to 30 min.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 30:52 | 8:49 / Mile | Tempo | Brooks ProConnects |