View Workout (Matthew Poust)
bored so i ran
June 14, 2009 (Afternoon)
Exercise Type: Run
Weather: Partly Cloudy
Comments:
Ran most of it. Ended up walking a bit, still need to work a little bit more( by a little i mean a lot)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 21:27 | 5:57 / Mile | Hills | Red Nike |