View Workout (Zachary Hilt)
Bro Run (with Darren this time)
May 24, 2013 (Morning)
Exercise Type: Run
Weather: 50 cool, but loved it
Comments:
Started slow with Darren for 2.25 miles then dropped him off and went sub-7 pace rest of run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 38:14 | 7:12 / Mile | Easy | Kinvara 3 (Yellow) |