View Workout (Stuart McLean)
Another attempt at a comeback...
May 24, 2013 (Afternoon)
Exercise Type: Run
Weather: 1845: Chilly with a very strong headwind on the backstretch
Comments:
Ran on the track at HHS. It's pretty hard to get to since they keep it locked up now. Foot didn't feel great but didn't hurt much either. Wind was a bear!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.15 Miles | 24:44 | 7:51 / Mile | Easy | Merrell Bare Run Access 2 (W) |