View Workout (Jason Daza)
(Untitled)
May 24, 2013 (Night)
Exercise Type: Run
Comments:
1-2 Interval (Speed:7.6-8.6mph)
Sauna: 20 minutes
Weight:153lbs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | 1:05:00 | 9:01 / Mile | Interval | Brooks Trance 10 |