May 25, 2013 (Morning)
Exercise Type: Run
Weather: 50 degrees, almost no wind.
Comments:
Felt kind sluggish at the start, but my mid run I was rolling. Feel I was straight up cruising the last mile and half or so. The finish was strong and quick. Felt really really good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.19 Miles | 47:28 | 7:40 / Mile |