View Workout (Josh Super)
Metro Beach Run
June 14, 2009 (Afternoon)
Exercise Type: Run
Weather: 77 degrees, sunny
Comments:
There was cottonwood pollen everywhere, it was piled up like snow in some places + it was extremely busy due to a car show
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.7 Miles | 54:49 | 7:07 / Mile | Steady State | Size 15 Asics |