May 25, 2013 (Morning)
Exercise Type: Run
Comments:
really happy to get this trail in before leaving. Though it was fun being able to run on trails all day, it'll be important to ice more when i'm running in the city starting tomorrow. gym afterwards
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:00 | 7:24 / Mile | Brooks Adrenaline-3 |