View Workout (James Frick)
Randolph Trails
May 26, 2013 (Morning)
Exercise Type: Run
Comments:
Felt crazy fast - no way it was only 7 miles, despite usatf's tool. perhaps the problem is hills/forest since I can't see the way the trail moves
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 52:00 | 6:29 / Mile |