View Workout (Logan Rayl)
(Untitled)
May 25, 2013 (Morning)
Exercise Type: Run
Comments:
race at eagle creek. felt short. good effort though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.97 Miles | 29:02 | |||
| 2.0 Miles | Warmup | |||
| 8.0 Kilometers | 29:02 | 5:50 / Mile | ||
| 2.0 Miles | Cooldown |