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3944 -Wesern -Little Falls -Crescent -Somerset

May 26, 2013 (Morning)

Exercise Type: Run

Weather: beautiful, cool, breezy 60s

Comments:
With Daniel Samet. Nice to catch up. Pace was about 7:10 along the Crescent. Was aware that I was consciously keeping the pace honest in an attempt not to slow him down too much. Felt closer to a tempo run than I'd like to admit. Did some strength work and stretched well afterwards. It sure would be good if I could keep that up!