View Workout (Jake Albino)
Rough morning run
May 27, 2013 (Morning)
Exercise Type: Run
Comments:
Real sore from yesterday. Evidently not as bad as I thought though. Judging by the pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.26 Miles | 26:24 | 6:11 / Mile | Easy | Adidas Sonic 4 |