View Workout (Christopher Turner)
(Untitled)
May 27, 2013 (Afternoon)
Exercise Type: Run
Weather: 90
Comments:
We are going to clock this run at 5.5 but it may have been longer by 1/4 mile with incline and stair repeats. Hot day but it felt good, I feel like it makes me a tougher athlete! Just 4 days left in May and I need to run all four days to finish off a solid month
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 38:00 | 6:54 / Mile | Training |