View Workout (Jamie Moreno)
6 miles on MKT
May 25, 2013 (Afternoon)
Exercise Type: Run
Weather: 75 and nice
Comments:
Ran on MKT in Columbia from Flat Branch. Ran 3 out and back. Knee hurting still and pretty frustrated.m
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:15 | 6:52 / Mile | Cruise | ASICS Nimbus |