View Workout (Jamie Moreno)
4 miles on trail
May 22, 2013 (Afternoon)
Exercise Type: Run
Weather: 85 and hot
Comments:
Ran 2 out and back on trail by my place.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:50 | 6:57 / Mile | Cruise | ASICS Nimbus |