View Workout (ric Benzing)
(Untitled)
May 27, 2013 (Afternoon)
Exercise Type: Run
Comments:
town loop at run 1:30/walk :30 pace...cool and drizzly.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.22 Miles | 35:31 | 11:01 / Mile | Interval | Saucony Guide 5 #2 |