View Workout (Stuart McLean)
Calverton School XC Course
May 27, 2013 (Afternoon)
Exercise Type: Run
Weather: 1815: Very nice, still air, a little humid
Comments:
I love this course! My left foot hurt more than it did on Friday. Dammit!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 25:04 | 8:05 / Mile | Easy | Merrell Bare Run Access 2 (W) |