View Workout (Aaron Lin)

Return to Log

Cool, steady, peace.

May 27, 2013 (Morning)

Exercise Type: Run

Comments:
Ran post fishing. got a good base tan going. almost didnt wanna go cuz it was late and dinner time but im glad i ended up going. weather was very cool, not hot at all. barely broke a sweat and it was like actually the best run in awhile. and its only the 2nd week of running back. i felt even better than when i was in shape lol. Took the trails to stop n shop in like 24minutes or somehting like that. i was running like trying to use my hip/hip flexors more instead of pushing off with my quads. pace wasnt fast but not geezer pace either, just steady. i actually felt light today, like a distance runner lol

on the way back, I had Machine Gun Kelly yelling in my ear like "Yeah bitch yeah bitch, call me Steve-O" and all of a sudden i saw negus!!! she was trotting along in the trails and i was like "Girl, wtf u doing in new york?!". the black little kitten saw me and bolted away it was so cute. i had cruise control on at that time so i didnt feel like going faster to pursue. oh well, ill see her back at the house in a few days no biggie.