View Workout (Nicholas Farkas)
(Untitled)
June 20, 2008 (Night)
Exercise Type: Run
Comments:
good late run. 53 minutes total time, not bad with the lights and stuff, plus slow cool down and warm up on bellfield again
stretching and pullups and pushups after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.6 Miles |