View Workout (Gabby Freeman)
Run
May 27, 2013 (Morning)
Exercise Type: Run
Comments:
I bumped my mileage up to 1.5 today. My shins felt good. I had a couple of aches but nothing to report or worry about. I streched very well before and after. After my run I iced my legs down.I also did 15 minutes of abs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 14:00 | 9:19 / Mile |