May 27, 2013 (Morning)
Exercise Type: Run
Weather: perfect
Comments:
first (of many, unfortunately) gilman run of the summer. probably went a bit fast today, but the weather was nice. rec center is closed until the 10th, so no lifting/swimming. just did some core in my room post-run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.7 Miles | 38:00 | 6:40 / Mile | Brooks Adrenaline-3 |