View Workout (Anthony Belber)
summer is coming
May 28, 2013 (Morning)
Exercise Type: Run
Weather: beautiful, mild, sunny 70
Comments:
With Jason Campbell. From home, one lap around the cccc golf course. Nice to catch up with Mayhem. I still don't feel comfortable at a brisk pace, not that this was even very brisk.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:00 | 7:59 / Mile | Training | blueKayanos |