View Workout (Jamie Moreno)
6 miles
May 28, 2013 (Morning)
Exercise Type: Run
Weather: 79 and humid
Comments:
Ran 3 out and back on trail by my place. Felt ok. Gained 7 pounds in last 3 weeks! Need to eat better and get this knee thing figured out. Some core after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:41 | 6:56 / Mile | Easy | ASICS Nimbus |