View Workout (Laura McKnight)
4 miles easy
May 28, 2013 (Morning)
Exercise Type: Run
Weather: humid and overcast - going to storm!
Comments:
Ran easy, legs feeling slow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:00 | 8:14 / Mile | Easy |