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May 29, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.0 Miles 1:09:17
4.0 Miles 37:49 9:27 / Mile Warmup  
3.0 Miles 21:58 7:19 / Mile    
1.0 Miles 9:30 9:30 / Mile Cooldown  

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