View Workout (Rebekah Ricksecker)

Calendar - Statistics - Workouts

Return to Log Return to Log

Virginia Beach

May 26, 2013 (Morning)

Exercise Type: Run

Comments:
What do you get when three track girls and one really competitive guy go to the beach? About 10 sprint races in the sand, plus a 2 mile run along the edge of the water. That's why my mileage is 2 over this week from my plan.

Distance Duration Pace Interval Type Shoes
2.0 Miles