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recovery run

May 23, 2013 (Morning)

Exercise Type: Run

Weather: downpour and thunder storms

Comments:
7:10, first half of the run it was downpouring so you barely see in front of you and I was running with a friend from high school so I couldn't go as fast

Distance Duration Pace Interval Type Shoes
4.1 Miles 29:20 7:09 / Mile Recovery