View Workout (Laura McKnight)
8 miles easy
May 29, 2013 (Afternoon)
Exercise Type: Run
Weather: Beautiful, sunny and 70s
Comments:
started out feeling slow, but felt better into the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:04:00 | 7:59 / Mile | Easy |