View Workout (Tom Moshier)
Outdoor 59
May 29, 2013 (Morning)
Exercise Type: Run
Comments:
My back is killing me today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.07 Miles | 26:59 | |||
| 1.5 Miles | 10:23 | 6:55 / Mile | ||
| 600.0 Meters | ||||
| 2.2 Miles | 16:36 | 7:32 / Mile | Cooldown |