
May 29, 2013 (Night)
Exercise Type: Run
Weather: Dark
Comments:
I took a flashlight with me and noodled* around town. It was a little surreal. I never really knew how fast I was going so it was less mental than most of my runs. I just ran. It was nice. Slower than I hoped, but nice.
*Nat Fox s/o
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.64 Miles | 54:22 | 7:06 / Mile | Nike Free Haven 3.0 |