View Workout (Hannah Gaensler)
(Untitled)
May 29, 2013 (Morning)
Exercise Type: Run
Comments:
Since my run did not work out so well yesterday, I decided that I would take another attempt today. My run went pretty well. I started at like 6:15 kilometer pace and finished at 5:00 km pace. Don't worry, I was not pushing myself too hard. I then did some weight training, df, foot drills and all that stuff.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |