View Workout (Thom Taylor)
Run withe the Ladies on 4H 5k
May 28, 2013 (Afternoon)
Exercise Type: Run
Weather: Warm and Nice
Comments:
Ran around 2 miles with the ladies. It was easy had to try and get them to know the course.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 22:00 | 10:59 / Mile | Green New Balanced |