View Workout (Eric Williamson)
(Untitled)
May 30, 2013 (Afternoon)
Exercise Type: Run
Weather: Really Hot
Comments:
Did a warm-up, stretched, stopped to chat for a little. Then walked to the hill and did 3 of those. Then went to the black path and ran to the street and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.14 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 1.14 Miles | ||||
| 1.0 Miles | Cooldown |