View Workout (Thom Taylor)
5 mile Sturdivant run
May 30, 2013 (Afternoon)
Exercise Type: Run
Weather: Muggy, and slightly stormy
Comments:
This was a horrible run. I was dead, and couldn't go. Never tried to push and even if I could I'm not sure I could. Didn't eat well the night before so I think I was malnourished.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:45 | 7:33 / Mile | Green New Balanced |