May 31, 2013 (Morning)
Exercise Type: Run
Weather: 77, Sunny, Hot
Comments:
I tried 8 am this time and still super hot. I think i'm just going to run in the dark for now on.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.3 Miles | 39:07 | 7:22 / Mile | Easy | Kinvara 3 (Yellow) |