May 31, 2013 (Morning)
Exercise Type: Run
Comments:
ran after getting outta lab with Corey adn JoE. it started raining right as we started which made it noice. then it stopped raining so it got less noice. more hot. i was starting to get a little sore cuz i usually go slower at home. but then it started raining again. HARD. like aldsfaiagds*$#. got it? at the coventry intersection as we waited for the cars to pass by i did a Zyzz aesthetic pose.
then on the next segment of road it was so raining hard. and i threw my arms out like the scene at the end of Platoon where Elias runs from the vietcong. and looks up at the sky and gets shot. and dies.
afterwards we flexed and steamed in the backyard.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |