View Workout (Lauren Metzger)

Calendar - Statistics - Workouts

Return to Log Return to Log

okay run, busy day

June 15, 2009 (Morning)

Exercise Type: Run

Weather: sunny and nice

Comments:
its getting a little warmer but i ran earlier today because of a doctor's appointment, so it wasn't bad at all. legs feel a little tired because of no day off yesterday but i get one on thur. so it should balence out soon

can't wait for friday!!!! starting to see the light at the end of the tunnel:)

Distance Duration Pace Interval Type Shoes
6.0 Miles 45:35 7:35 / Mile   Mizuno Wave Alchemy 9