June 15, 2009 (Morning)
Exercise Type: Run
Weather: sunny and nice
Comments:
its getting a little warmer but i ran earlier today because of a doctor's appointment, so it wasn't bad at all. legs feel a little tired because of no day off yesterday but i get one on thur. so it should balence out soon
can't wait for friday!!!! starting to see the light at the end of the tunnel:)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:35 | 7:35 / Mile | Mizuno Wave Alchemy 9 |