View Workout (Will Landis)
J8
June 15, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny 80 degrees
Comments:
alone
non-stop (not quite sure how)
slow but felt good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:06:16 | 8:16 / Mile | Hills | Brooks Switch 2 (Running) 9.5 |