May 29, 2013 (Morning)
Exercise Type: Bike
Weather: windy
Comments:
i just wasnt feeling a run so i did a simple bike ride. I would have gone on a long run but the wind was blowing against me for the first few miles so I made it a shorter ride.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | Brooks Ghost Aqua and Gray |