June 1, 2013 (Morning)
Exercise Type: Run
Comments:
I ran in the trails (so glad to have those things) and I felt great. The longest run in a long time. I did not push the pace as it was supposed to be mild, but I def did not plod along. Quite muggy out.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1:00:00 | Easy |