View Workout (paul conant)
(Untitled)
June 15, 2009 (Morning)
Exercise Type: Run
Comments:
just died probably because of a combination of lack of sleep and hours of airsoft i just couldn't hold the pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 41:32 | 8:08 / Mile |