View Workout (Anthony Belber)
Reports finally finished!
June 2, 2013 (Morning)
Exercise Type: Run
Weather: getting warm and humid
Comments:
Late morning headed out after finishing last report card and looped Geico hood and Somerset. Felt a bit stiff, but good to get out. IT is time to get serious about summer training. Pushed the final 5 minutes up from Dorsett/Wisconsin. Right knee was noticeable as soon as I did.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Training | blueKayanos |