View Workout (Sean Kelly)
run
May 31, 2013 (Morning)
Exercise Type: Run
Comments:
ran at hudsonville track. legs didn't feel 100% but they was aight. did 3 strides and some HOH. didnt really feel too fast
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.8 Miles | 20:00 | 7:08 / Mile | Gel Foundation 10 o |